All Recipes

Stewed Abalone with liver and kidney

Dad can't finish his dinner, and he can't finish his office work. In his cup, his bright eyes and healthy liver are imperceptibly damaged. Do you want to get the body's liver in soup? Minimize the damage to the body. Abalone can help him improve... ...

11 Steps

Mashed sweet potato with cheese - breakfast staple

I bought sweet potatoes and steamed one for breakfast. But I always thought it was not good. So I added two more steps to make a better taste.

11 Steps

Kiwifruit Smoothie

Kiwifruit contains vitamin A, B, C, e, biotin, carotene, calcium, phosphorus, potassium and other minerals, folate, soluble dietary fiber, etc. Kiwifruit is rich in vitamin C as an antioxidant, which can effectively inhibit nitrification. It con... ...

5 Steps

Braised Abalone with oyster sauce

Who said that vegetarianism is not good, cut a flower knife, apricot and abalone mushroom, change into abalone in minutes, delicious, suitable for all ages

27 Steps

Sweet potato steamed bread

Steamed bread is our favorite staple food for northerners. When I was a child, my mother often used a piece of old fat water to soak. Then she put flour and knead it. Before steaming, she poured some alkali water into it. The steamed bread was b... ...

17 Steps

Sweet potato and yam milk paste

If the baby has slight constipation, the best way is to use some crude fiber food to treat . Sweet potato contains starch and cellulose. They can absorb a lot of water in the intestines, make the food soften and promote the passage of feces, so ... ...

5 Steps

Sweet potato with shredded potato

Silk drawing is a feature of Shandong cuisine. Sweet potato with shredded potato is a famous dish of Han nationality with complete color and flavor. It belongs to Shandong cuisine. This sweet food is crispy outside and tender inside. It's contin... ...

17 Steps

Health care in autumn (abalone, mushroom, Chicken Congee)

In autumn, it's time to replenish. Warm your stomach. Abalone is smooth, sweet and salty. It's rich in vitamins and microelements. Its borrelin L, vitamin A and vitamin D can promote the process of human metabolism and improve human immunity. Ab... ...

13 Steps

Healthy quinoa and sweet potato porridge

Quinoa is a hot grain in recent years. It is called the lost ancient Nutrition Gold, super grain and future food by international nutritionists. It is also regarded as the king of vegetarians by vegetarians and is one of the most potential crops... ...

10 Steps

Sweet potato cake

Sweet potato is rich in cellulose. It's 10 times as much as rice noodles. It's good for intestinal peristalsis. It also contains more kinds of protein and vitamins than other starch staple foods. Put sweet potato into the cake. Add the jujube. I... ...

11 Steps

Sweet sweet potato balls

After the baby enters 1 year old, the chewing strength is not enough. But the oral activity has been basically improved. It can let the baby eat more kinds of food. It can not only exercise his chewing strength, but also cultivate the baby's che... ...

13 Steps

Purple rice, sweet potato and soft European bag

Add the brown sugar eggs to the dough. Add the ANGA butter to make the dough more flavorful. Wrap the sweet dough with the delicate sweet potato filling. There are also the steamed black rice osmanthus and coconut milk filling. The double fillin... ...

19 Steps

Simple nutrition sweet potato and red date congee

Sweet potato is soft, waxy and sweet. It's easy to digest and nutritious. It's very suitable for babies. Today's sweet potato and red date porridge is simple, convenient and nutritious. Baoma can try it. It is suitable for - 10 m + supplementary... ...

8 Steps

Sweet potato

A sweet potato is my constant food all year round. It's a very good health food. It's called sweet potato in many areas. It's called sweet potato in Northeast China. It's called white potato in Beijing. I always call it sweet potato. When I firs... ...

7 Steps

Sweet potato fruit cereal

Sweet potato fruit cereal is simple and nutritious. It's good for breakfast or children's supplementary food.

13 Steps

Rice with Abalone

This season's fresh abalone is not so expensive. Generally, our family will buy abalone for rice or Abalone with scallion oil, steamed Abalone with garlic and vermicelli, etc. Today, the child said he hasn't eaten abalone rice for a long time. T... ...

8 Steps
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